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This online luxury month catalog has been one of my favorites to date I love the way each chapter is divided into a different element As I was flipping through the pages I began to wonder which element resonated with me the most In astrology each of the four buy cheap natural elements 8212 Earth Water Air and Fire 8212 is associated with 3 different zodiac signs Most astrologers use the elements extensively when reading astrological charts and believe that the element your sign falls under greatly influences personality traits After replica doing some research I found out that my sign Libra high quality is an air sign Below you can use these little charts to find out what element your sign falls under Fire signs Aries Leo Sagittarius Air Signs Gemini Libra Aquarius Earth Signs Taurus Virgo Capricorn Water Signs Cancer Scorpio Pisces After reading more about the different elements I was inspired to create little jars that contained things representing each element You can create a jar for yourself based on your element or you could give one to a friend as a personalized gift These are simple to make and most of the items I put in the jars I had around the house or found outside It8217s really up to you to include whatever you feel represents each element You can use jars of any size Flea markets are a great place to find some cool ones if you don8217t have any These are some of the things I collected to represent each element Water and blue paint for water soil and sticks for earth feathers and crystals for air and burnt matches candle wax and some incense dust for fire Add the items to a jar and there you go These are perfect little decor additions and you can put them anywhere I have mine on my desk and it reminds me to check my horoscope every day Have fun making your jars and get creative with it You could even tie some string around a smaller jar to make it into a necklace If you have any cool suggestions we8217d love to hear More DIY projects from the BLDG 25 Blog Follow FP Jana on Twitter Tags astrology elements DIY diy element jar element jars what element are you zodiac zodiac elements zodiac signs

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This guest post comes from our contributorFP Naomi Italian cities are beautiful but if youe staying in Tuscany be sure to get out and enjoy the countryside a bit There is nothing like it breathtaking views of brambly plants running wild and medieval castles sitting atop Cypruslined hills A bit less accounted for in the guidebooks there is one day trip I can highly suggest The journey will take you to San Galgano ruins of a 12th century abbey and San Gimigniano a small medieval town full of omnipotent towers From Siena or Florence the drive is easily accomplished in one day Before You GoNo buses will take you to San Galgano Youe going to have to have an international driver license If youe a member of AAA a simple trip to a location and 25 will get you the license If you don have AAA you can also apply through InternationalLicense com how to use replica lighters handbags Rent a car or borrow one from a friend just keep in mind that most cars in Europe are stick shift Only drive something youe capable of getting around First Stop San Galgano The great thing about driving in Italy is that directions are very well spelled out on road signs If youe driving from Florence take the FISI highway towards Siena Get off at the exit for an Lorenzo a Merseand continue following signs for Chuisdino Montesiepe Monteciano Once you start to get close the signs for San Galgano will appear and take you right to where you need to go The story behind the abbey is an enchanting one Galgano Guidotti was born to wealth in 1148 Thirtytwo years later as a knight he renounced war and the material world Giving up his sword he arrived at Montesiepi and thrust it into a stone The stone magically split and just the end of the sword stuck out Galgano went on to perform further miracles and after his death in 1181 the church declared him a saint Today many believe that San Galgano could be the real King Arthur and his sword the real sword in the stone replica lighters handbags There have also been speculations that the abbey is the real hiding place of the Holy Grail and testimonies speak of a secret underground cavity that can be accessed by moving a single floor stone The cavity is yet to be found The abbey began to fall in the 15th century when it was no longer in use The final steeple and vaults fell to the ground in the late 18th century and nobody has rebuilt since After touring around the ruins find the pathway that will take you up to the chapel Continue on past the chapel and you will find a vineyard where you can grab some lunch and a aaa grade fake replica lighters handbags little wine tasting before continuing on your travels Second Stop San Gimignano From San Galgano you will see signs pointing you towards San Gimignano about a 45 minute drive The best part is at approximately minute 38 when you can see San Gimignano from afar It sits atop a hill and makes a striking view with its many towers Once you arrive there will replica graham watches watches be signs for parking lots P1 P2 P3 be sure to park your car in one that is for visitors and not residents From there you can wander around San Gimignano by foot The small stone streets will make you feel like youe time traveled to the past You can find little arched alleys and hidden stairs that take you to another section of the village I highly suggest finding the main square and climbing to the top of Torre Grossa From the top youl get one of the best views in all of Tuscany You can also check out some of the shops my personal favorite a store selling products made with olive wood cutting boards salad bowls spoonseverything in the store is extremely beautiful When youe ready grab some dinner and then head home Check replica lighters handbags replicas for sale out Naomi blogNumie Abbot Moreinspirationfrom the BLDG 25 Blog buy aaa top quality replica lighters handbags Tags italy one day in tuscany travel guide travel inspiration tuscany

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This guest post comes from our contributor FP Naomi The Root Chakra also known as Muladhara is the energy center at the base of buy replica miu miu shoulder bags handbags cheap your spine It is the first of the seven chakras and connects to our sense of groundedness as well as instincts of survival When off balance it can make us feel low energy alienated from ourselves and others and easily angered When in balance it makes us feel secure and stable full of health energy and vitality That sense of security and added energy can often motivate us to reach further to go after our goals and dreams I like to look at it as the foundation block that every human needs cheap handbags replica miu miu shoulder bags handbags in order grow If youe feeling the need for that grounding there are several things you can do but today I want to offer up yoga as a solution This 15 minute asana will help you focus on your connection to the earth and building stability Go through the routine whenever you feel the need or try just practicing it twice a week when you wake up in the morning It will strengthen the Root Chakra and youl begin to experience the benefits It like a tree without roots or a rocket without a launch pad you can possibly grow as a person without first building a healthy energy at the base The Yoga Asana OPENING YOUR FEET amp ANKLES The Action Roll your ankles out one at a time by making concentric circles in each replica miu miu shoulder bags handbags direction When youe done kneel down replica hermes wallet 2014 aaa handbags with your toes tucked so that youe sitting on your heels Stay like this for several breaths rocking back and forth slightly to further stretch your ankles and the balls of your feet Why One of the central ideas to building up your Root Chakra is having strong connection to the earth Active grounded legs allow energy to travel up and support the tucking of your tailbone LOOSENING THE LOWER SPINE The Action Move through two sun salutations focusing on keeping your low spine loose and fluid throughout the movement At the top of your high quality replica miu miu shoulder bags handbags salute reach back into space Feel the strength in your legs as you stand pulling the energy up from your bellybutton and out the tips of your fingers Why Loosening your spine and focusing awareness on this point will help you to open any energy blocks The movement is all about getting energy flowing and focusing attention on your root wholesale replica miu miu shoulder bags handbags cheap HONING MULABANDHA The ActionsAt the end of your sun salutes settle into down dog for a good 8 breaths Youl want to focus your energy here on sucking the stomach in Feel the support of the earth underneath your hands and feet as they pull its energy up into your belly Why Having a strong mulabandha yogic term for tightening your pelvis muscles and using your inner abdominals to bring energy up into your belly will stabilize you in more advanced poses on and off the mat Down dog is a great pose for accessing mulabandha Notice the sensation feel strong at your root replica miu miu shoulder bags handbags replica discount and retain it as you move throughout the rest of your asana ROOTING DOWN AND OPENING THE SPINE The Action From your down dog move into as many rounds of bridge pose as you would like Lifting your hips into the air remember to keep that buttoning action between your hips and lower ribs mulabandha Release the muscles in your buttocks and let your grounded feet and legs support you Why This pose lets you firmly root into the earth and opens your spine to engage in the release of excess Root Chakra energy The power from the earth travels up your feet through the arc of your body down your shoulders replica miu miu shoulder bags handbags prices and back into the ground making a circle of groundedness SURRENDER TO GRAVITY The ActionFinally end your asana in shavasana Roll your shoulders under let your spine get comfortable and stretch your feet and hands to the edges of the mat Why This final relaxation pose allows you to open your mind and surrender to gravity Remember that part of balancing the Root Chakra is remaining humble Meditate on the replica miu miu shoulder bags handbags wholesale price building and releasing of energy that you just experienced in your lower spine and pelvis When you rise from the mat and move throughout your day remember that feeling of keeping your legs grounded and letting that energy move up into a strong lower abdominal Grow tall from the foundation youe built Expand in all directions and explore the new always remembering to keep a solid stance on the ground Stacia is wearing Free People Foldover Frill Legging and Back Detailed Seamless Cami Visit Naomi blog Numie Abbot replica miu miu shoulder bags handbags replicas Tags health how to balance root chakra movement root chakra balance yoga yoga asana

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